Books
Love All Around: The Romana Kryzanowska Biography in paperback edition was released in October 2019. Limited hardcover copies will be released in November 2020. A complete biography of Joseph Pilates is expected to be released in the Spring 2021. The working title is Get To Know Joe Pilates. The final book in the series, They…
The Pilates Pamphlet: Return to Life Through Contrology
“Contrology is totally unlike what Americans have learned to expect in gymnasia and health salons. No medicine or other balls are used, or any “free play”; nor are movements made quickly or jerkily. Nor are rhythms permitted, not even “One, two, three, four…” And no running or violence. Or noise above muted background music under…
Read more The Pilates Pamphlet: Return to Life Through Contrology
Workshops
Cathy currently offers two workshops that are of interest for the Pilates teacher and for clients of the method. Each presentation includes photographs and stories about the history of Pilates and the people involved.
